Am-Lac's Journal, 30 Aug 20


View Diet Calendar, 30 August 2020:
1473 kcal Fat: 54.62g | Prot: 58.75g | Carbs: 199.32g.   Breakfast: Oats Cereal (Dry, Not Fortified) , Date, Whey (Acid, Fluid) . Dinner: Olive Oil, Pickles, Galette Blé Complet, La Vache Qui Rit Cheese, Tomatoes, Fried Egg. Snacks/Other: Watermelon, Danone Yaourt Miel Muesli, Roasted Salted Cashew Nuts. more...

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Am-Lac's Weight History


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