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577 kcal
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Fat: 15.75g | Prot: 15.52g | Carbs: 100.54g.
Breakfast: Rusk, Tea with Milk and Sugar. Lunch: Aloo Sabzi, Whole Wheat Bread (Commercial) . Dinner: Sugar, Flaxseed Seeds , Plain Corn Flakes. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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 Comments
start weight loss journey nice app
30 Aug 20 by member: jassi271986
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jassi271986's Weight History
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