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27.5% BMI
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87 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 26.80g | Prot: 82.60g | Carbs: 36.66g.
Breakfast: PronoKal Bebida Sabor Capuccino. Lunch: Fried Battered Fish Stick Patty or Fillet, Shrimp, Lettuce, Tomatoes. Dinner: PronoKal Mousse de Coco. Snacks/Other: Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Morango . more...
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Losing 2.8 kg a Week
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