Weigh In record (no journal entry) for 30 August 2020
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 9.61g | Prot: 72.94g | Carbs: 72.22g.
Breakfast: Dr. Oetker Chá de Capim Cidreira, Dr. Oetker Chá de Capim Cidreira. Lunch: Beterrabas, Brócolis, Cenouras Cozidas, Friboi Carne Moída Patinho. Dinner: Maçã, Laranjas, Docina Iogurte Natural Desnatado sem Lactose. Snacks/Other: Chá de Hibisco. more...
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Losing 2.8 kg a Week
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Paula Dourado03's Weight History
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