Weigh In record (no journal entry) for 23 August 2020
|
46 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 44.71g | Prot: 24.44g | Carbs: 166.50g.
Breakfast: Вода с Лимоном, Ehrmann Grand Dessert Соленая Карамель , Клубника. Lunch: Starbucks Миндальный Круассан, Печеные Овощи. Dinner: Виноград, Ehrmann Grand Dessert Двойной Орех . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stasy005's Weight History
|