Weigh In record (no journal entry) for 30 August 2020
|
64 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 36.65g | Prot: 58.75g | Carbs: 14.57g.
Dinner: Siyah Zeytin, Tereyağı, Ciğer, Lor Peyniri, Domatesler. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|