dallancon's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
57.3 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1375 kcal Fat: 79.41g | Prot: 44.42g | Carbs: 122.93g.   Breakfast: Brioche Pasquier Tartines de Pain, Paquito Confiture Allégée Fraise , Planta Fin Beurre. Lunch: Reblochon, Pizza Del Arte Café Gourmand, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Oasis Sorbet Citron Orange, Taboulé. Dinner: Activia 0% Ananas, Oignons, Casino Coleslaw, Le Gaulois Lardons de Volaille Fumés , Omelette ou Oeuf Brouillé. Snacks/Other: Bounty Glace Bounty. more...
1245 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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dallancon's Weight History


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