Weigh In record (no journal entry) for 30 August 2020
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77.2 kg
Lost so far: 9.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 11.87g | Prot: 23.46g | Carbs: 74.45g.
Breakfast: Thorntons Wafer Rolls Вафельные Роллы в Шоколаде, Fish House Форель Радужная Слабосоленая, Огурец (с Кожурой), Trentin Рикотта, Lavašs. Snacks/Other: Faberlic Концентрат Напитка Алоэ Вера. more...
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Gaining 0.3 kg a Week
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irinahudej's Weight History
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