Weigh In record (no journal entry) for 30 August 2020
|
69.9 kg
Lost so far: 23.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 74.45g | Prot: 79.77g | Carbs: 136.67g.
Breakfast: Cheddarost, Bregott Bregott Ekologisk, Vitt Bröd, ICA Granola, Arla Lättfil. Lunch: Gröna Oliver, Blandad Sallad, Lasagne med Kött. Dinner: Wokade Grönsaker, Friterade Räkor, Stark och Sur Soppa. Snacks/Other: Bregott Bregott Ekologisk, Vitt Bröd. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|