Weigh In record (no journal entry) for 30 August 2020
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 78.00g | Prot: 39.40g | Carbs: 158.40g.
Lunch: Суши Шоп Запечённые Суши с Лососем. Dinner: Ikea Шоколад Молочный. Snacks/Other: Nescafe Dolce Gusto Кофе с Молоком. more...
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Losing 3.5 kg a Week
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Lassie231's Weight History
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