Weigh In record (no journal entry) for 30 August 2020
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49.9 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 34.73g | Prot: 62.38g | Carbs: 277.26g.
Lunch: 맘스터치 매콤김떡만, 펩시 펩시 (355ml), 맘스터치 딥치즈버거, 찐감자. Dinner: 목살구이, 맘스터치 딥치즈버거, 펩시 펩시, 찐감자. Snacks/Other: 복숭아, 선라이프 발포비타민, 감자 튀김, 바나나, 하루견과 넛월드 하루견과, 복숭아, 치킨 너겟, 누룽지. more...
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Losing 0.7 kg a Week
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