Sara Danes's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

67 kg Lost so far: 1 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

1648 kcal

Fat: 65.65g | Prot: 51.29g | Carbs: 216.86g. Breakfast: Белый Хлеб, Простоквашино Сметана из Топленых Сливок, Курица Вареная, Салат Овощной со Сметаной. Lunch: Яблоко, Ватрушка с Творогом. Dinner: Рис Вареный, Куриные Котлеты. Snacks/Other: Bahroma Мороженое Курага в Двойном Шоколаде, Грецкие Орехи, Дыня Сушеная. more...

2241 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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Sara Danes's Weight History

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Sara Danes's Journal, 13 May 20

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Sara Danes's Weight History