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1149 kcal
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Fat: 55.49g | Prot: 103.59g | Carbs: 55.03g.
Breakfast: Latte Coffee, Chicken Wrap. Lunch: Fried Battered Fish, Lettuce, Pork Loin (Tenderloin) . Dinner: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Firm Silken Tofu , Lettuce, Pork Roast. more...
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2355 kcal
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Exercise:
Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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kccheong72's Weight History
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