Weigh In record (no journal entry) for 30 August 2020
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47.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 40.35g | Prot: 36.74g | Carbs: 171.31g.
Breakfast: 石榴, 西瓜, 卡乐比 麦片, 金典 纯牛奶, 黑咖啡, 黄桃. Lunch: 简爱 无糖酸奶. more...
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Losing 3.5 kg a Week
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Estella1230's Weight History
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