Weigh In record (no journal entry) for 29 August 2020
|
78.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 37.78g | Prot: 44.59g | Carbs: 155.64g.
Breakfast: Castaño Pan Blanco Light. Lunch: Pizza de Queso con Verduras. Dinner: Lider Leche Entera, Vivo Avena Instantánea. Snacks/Other: Quaker Granola Avena, Miel y Almendras, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elbaluisa's Weight History
|