Weigh In record (no journal entry) for 30 August 2020
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65.8 kg
Lost so far: 12.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 118.21g | Prot: 155.82g | Carbs: 151.37g.
Lunch: 동원 꽁치 통조림, 꽁치김치찌개, 양배추찜, 밥. Dinner: 족발, 순대국밥, 농심 신라면, 오뎅탕, 새우 튀김, 치킨. more...
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1765 kcal
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Exercise:
칼소폭 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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 Comments
29 Aug 20 by member: hhush_
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코로나라서 다이어트 할 때 유혹이 거의 없었는데 요즘 집에 사람들이 찾아와서 계속 술을 하게되네요😭
30 Aug 20 by member: 강유미기자
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