Weigh In record (no journal entry) for 29 August 2020
|
101.6 kg
Lost so far: 15.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 29.50g | Prot: 25.00g | Carbs: 42.00g.
Breakfast: Publix Scrambled Eggs, Hormel Microwave Ready Bacon Original, Colonial King Thin Enriched Sandwich Bread, Pacific Valley Tater Patties. more...
|
Gaining 11.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|