Weigh In record (no journal entry) for 29 August 2020
|
57.5 kg
Lost so far: 12.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 18.45g | Prot: 27.38g | Carbs: 133.05g.
Breakfast: JB Mostaza, Mermeladas y Conservas, PF Pechuga de Pollo Cocida (11g), Pan. Lunch: Papa Cocida, Muslos de Pollo (Asados o Cocidos), Tarta de Acelga, Lechuga, Miraflores Arroz. Snacks/Other: Santa Isabel Kuchen Frutos Silvestres. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara.dimora's Weight History
|