Weigh In record (no journal entry) for 29 August 2020
|
74 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
|
1882 kcal
|
Fat: 55.22g | Prot: 79.07g | Carbs: 262.40g.
Breakfast: Camponesa Leite Integral, Marilan Biscoito Amanteigado. Lunch: Coca-Cola Refrigerante (200ml), Feijoada, Arroz Branco. Dinner: Batata no Forno Recheada com Bacon e Queijo (Casca Consumida), Carne da Sobrecoxa de Frango (Assado, Cozido), Macarrão com Vegetais, Feijão Carioca Cozido, Arroz Branco. more...
|
|
1880 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruh_silva319's Weight History
|