Weigh In record (no journal entry) for 29 August 2020
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61.9 kg
Lost so far: 17.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 16.41g | Prot: 24.33g | Carbs: 61.74g.
Breakfast: Alpina Leche Deslactosada, Banano, Fit Graan Cereal Granola de Frutos Rojos, Quaker Avena en Hojuelas . Lunch: Muslo de Pollo (sin Comer la Piel), Aguacate, Sopa de Papa. more...
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Losing 1.8 kg a Week
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vero cardona's Weight History
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