Weigh In record (no journal entry) for 29 August 2020
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62.5 kg
Lost so far: 2.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 108.58g | Prot: 152.26g | Carbs: 86.70g.
Lunch: Pure Protein Protein Bar, Oatmeal Cookies (Soft Type) , Black Diamond Old Cheddar Cheese, Sunrise Firm Tofu, Seaweed Soup. Dinner: Oatmeal Cookies (Soft Type) , Cooked Vegetables (Fat Not Added in Cooking), Beef Steak. Snacks/Other: Adams 100% Natural Creamy Peanut Butter, Planters Dry Roasted Peanuts, Egg. more...
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Losing 0.7 kg a Week
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Jihyun Lee's Weight History
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