Weigh In record (no journal entry) for 29 August 2020
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 38.73g | Prot: 31.65g | Carbs: 121.16g.
Lunch: Sellou, Harira, Datte, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Haricots Verts, Oeuf Poché, Aile de Poulet, Concombre (avec Peau). Dinner: Cacahuètes Non Salées Grillées à Sec, Amandes, Pomme. Snacks/Other: Sablé (Type de Biscuit). more...
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Losing 1.3 kg a Week
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basma mouhamed's Weight History
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