Weigh In record (no journal entry) for 29 August 2020
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47.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 28.58g | Prot: 42.62g | Carbs: 212.41g.
Breakfast: Plátano, Cola Cao Instantáneo, Quaker Avena Instantánea, Soprole Leche Descremada. Lunch: Calo Mantequilla, Crema de Lentejas Wasil, Cintazul Huevos, Cintazul Huevos. Dinner: Clementinas, Frutillas, Manzana, Marco Polo Terra Popcorn Endulzadas, Puripop Popcorn Oliva Sal de Mar, Colun Yoghurt Batido Light. Snacks/Other: En Linea Cereal Inflado de Trigo , Costa Cereal Bar Golden Cereal, en Linea Manjar, Kellogg's Froot Loops, Tucapel Galletas de Arroz. more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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