Weigh In record (no journal entry) for 29 August 2020
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74.1 kg
Lost so far: 16.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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88 kcal
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Fat: 2.04g | Prot: 4.32g | Carbs: 12.63g.
Dinner: Растворимый Кофе (из Порошка), Простоквашино Молоко 1,5%, Fit Parad Горячий Шоколад с Лесным Орехом. more...
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Losing 4.2 kg a Week
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