Weigh In record (no journal entry) for 29 August 2020
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132 kg
Lost so far: 7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 56.76g | Prot: 71.06g | Carbs: 47.44g.
Lunch: Ovo, Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Abóbora Cabotia. Dinner: Philadelphia Cream Cheese Original, Ovo Cozido, Estrela do Oriente Castanha do Pará, Amêndoas, San Mar Castanha de Caju. more...
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Losing 3.0 kg a Week
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AlexMuzzi's Weight History
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