maddamee's Journal, 29 Aug 20

Saturday lunch.

View Diet Calendar, 29 August 2020:
1518 kcal Fat: 41.93g | Prot: 107.01g | Carbs: 181.40g.   Breakfast: Tesco Value Porridge Oats,  Semi-Skimmed Milk,  Bananas,  Date. Lunch:  Mayonnaise , Harvest Morn Bran Flakes, Lidl Greek Style Yoghurt,  Avocados ,  Hard-Boiled Egg ,  Red Tomatoes , Rivercote Original Rye Crispbread,  Sliced Ham. Dinner:  Turkey Breast Meat (Cooked, Roasted) ,  Quinoa (Cooked). Snacks/Other:  Sponge Cake ,  Melon,  Peaches , Asda Red Seedless Grapes,  Raspberries . more...

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