Weigh In record (no journal entry) for 15 October 2013
|
101.4 kg
Lost so far: 4.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2013:
|
616 kcal
|
Fat: 19.68g | Prot: 22.30g | Carbs: 85.82g.
Breakfast: Nutella Nutella, Kartoffelbrot. Snacks/Other: Kartoffelbrot, Lindenhof Gouda. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bjoern83's Weight History
|