Weigh In record (no journal entry) for 29 August 2020
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55.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 27.18g | Prot: 45.95g | Carbs: 94.27g.
Breakfast: Frambozen, Banaan, Milsani Magere Yoghurt Natuur. Lunch: Sla, Omelet of Roerei. Dinner: Tomatensoep met Balletjes. Snacks/Other: Gedroogde Pruimen, Rode Bessen, Aardbeien. more...
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Gaining 0.7 kg a Week
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