Weigh In record (no journal entry) for 29 August 2020
|
65 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 38.40g | Prot: 38.49g | Carbs: 30.26g.
Dinner: Yeşil Biber, Limon Suyu, Lor Peyniri, Çoban Salatası, Fora Zeytin Ezmesi, Tereyağı, Yumurta. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|