Weigh In record (no journal entry) for 29 August 2020
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69 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 66.35g | Prot: 70.25g | Carbs: 189.45g.
Breakfast: Cheddarost, Bregott Bregott Ekologisk, Surdegsbröd, Arla Lättfil, Pauluns Granola. Dinner: Bregott Bregott Ekologisk, Vitt Bröd, Gazpacho, Blandad Sallad, Vitt Bordsvin, Lasagne med Kött. Snacks/Other: Vita Popcorn Poppade i Olja, Focaccia, Bakelse, Hummus, Delizie Bresaola. more...
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steady weight
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Businesswoman012's Weight History
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