Weigh In record (no journal entry) for 29 August 2020
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 51.05g | Prot: 79.89g | Carbs: 191.16g.
Breakfast: Kaffe, Rydbergs Potatissallad Original , Pärsons Rökt Skinka, ICA Jordgubbssylt, Bregott Bregott Normalsaltat , Fralla. Lunch: ICA Sallatsmix, Tomater, Grillad Kyckling (utan Skinn). Dinner: Nudlar, Stekt Ris med Kyckling. Snacks/Other: Whisky, Marabou Mjölkchoklad . more...
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Losing 1.1 kg a Week
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Anderslm's Weight History
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