Weigh In record (no journal entry) for 29 August 2020
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 19.11g | Prot: 51.80g | Carbs: 83.25g.
Breakfast: Творог 5%, Банан. Lunch: Банан, Творог 5%. Dinner: Halls Mini Mints, Danone Йогурт Активия Классический. more...
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Losing 0.4 kg a Week
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