Weigh In record (no journal entry) for 29 August 2020
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62.6 kg
Lost so far: 1.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 15.12g | Prot: 27.43g | Carbs: 87.47g.
Breakfast: С Пылу с Жару Блинчики с Курицей. Lunch: Картошка Вареная, Вкусные Консервы Горбуша Натуральная Дальневосточная. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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msovushki's Weight History
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