Weigh In record (no journal entry) for 29 August 2020
|
50 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 60.05g | Prot: 72.68g | Carbs: 262.97g.
Breakfast: 제스프리 그린키위, 바나나, 펩시 펩시, 교촌치킨 허니콤보. Lunch: 군고구마, 계란 흰자, 삶은 계란, 물냉면. Dinner: 복음자리 딸기잼, 식빵. Snacks/Other: 황성주 국산콩 두유 검은콩 고칼슘, 군고구마, 소고기 육포, 군고구마, 누룽지, 수박. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|