Weigh In record (no journal entry) for 29 August 2020
|
53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 20.26g | Prot: 31.89g | Carbs: 160.56g.
Breakfast: 집밥은씨유 춘천식닭갈비. Lunch: 아오리사과, 집밥은씨유 춘천식닭갈비, 찐단호박, 잡곡밥. Dinner: 유가네 닭갈비 볶음밥, 크라운 버터와플. Snacks/Other: 소와나무 생크림 요거트. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|