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Başladık
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3356 kcal
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Fat: 114.27g | Prot: 131.76g | Carbs: 447.67g.
Breakfast: Tam Yağlı Süt, Ülker Kelloggs Special K Kırmızı Meyveli. Lunch: Zeytin, Domatesler, Yeşil Biber, Aknaz Tam Yağlı Beyaz Peynir, Vişne Reçeli, Haşlanmış Yumurta, Kaymak, Susamlı Simit. Dinner: Coca-Cola Coca-Cola Zero, Peynirli Pizza (36 cm, Ince Kabuklu). Snacks/Other: Starbucks Profiterollü Pasta, Limonata, Dürüm Döner, Dondurma. more...
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3731 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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SelcukAyoglu's Weight History
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