nisancadisi92's Journal, 28 Aug 20

bugün cheat meal yaptim ilk defa, bakalım sonuçları nasil olacak 🌸😊

View Diet Calendar, 28 August 2020:
1428 kcal Fat: 69.34g | Prot: 60.03g | Carbs: 144.66g.   Breakfast: Slimfit Chocolate Cookies. Lunch:  Turşu,  Patates Yemeği,  Dana Kavurma. Dinner: Cafelux Dibek Kahvesi,  Magnolia. Snacks/Other: Tahsildaroğlu Dil Peyniri, Nescafe 2'Si 1 Arada,  Kavun (Kokulu Kavun),  Şeftali. more...
1870 kcal Exercise: Pilates - 1 hour, Google Fit - 23 hours. more...

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