Weigh In record (no journal entry) for 28 August 2020
|
69.2 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
135 kcal
|
Fat: 2.30g | Prot: 23.60g | Carbs: 4.10g.
Breakfast: 잇메이트 스팀 닭가슴살 오리지널. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ember817's Weight History
|