madonna1314191's Journal, 28 Aug 20

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View Diet Calendar, 28 August 2020:

1130 kcal

Fat: 35.88g | Prot: 49.07g | Carbs: 156.01g. Lunch: 黑咖啡, 水煮蛋, 葡萄吐司. Dinner: 水煮蛋, 水, 紫菜, 桂格(Quaker) 燕麥 (37,5克), Costco 鮮奶, 雞蛋（整個）, 吐司. Snacks/Other: 熱乾麵. more...

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