Weigh In record (no journal entry) for 28 August 2020
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192.8 kg
Lost so far: 3.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 70.53g | Prot: 56.06g | Carbs: 242.53g.
Breakfast: gimMe Organic Roasted Seaweed Snacks Sea Salt, Coffee with Milk and Sugar. Lunch: Croissant. Dinner: Jo San Kim Chee, White Rice, Hawaiian Time Huli Huli Chicken. Snacks/Other: Hanasia Korean Roasted Seaweed. more...
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Gaining 3.2 kg a Week
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sitaperri's Weight History
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