Weigh In record (no journal entry) for 28 August 2020
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64 kg
Lost so far: 2.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 44.21g | Prot: 49.22g | Carbs: 233.36g.
Breakfast: Huevo Cocido, FUD Salchicha de Pavo (33,3g), Huevo Revuelto, Tortillas de Maíz, Granola, Papaya, Café. Lunch: Durazno, Espaguetis con Salsa de Tomate sin Carne, Crema de Espinacas. Dinner: Durazno, Algodón de Azúcar, El Cazo Taquitos Dorados de Pollo. Snacks/Other: Limón, Azúcar, Durazno. more...
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Gaining 0.2 kg a Week
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