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最近老被人夸小腿肌肉线条练的不错呀，真的有点扎心哦，最近腿练的太频繁了，三天一练😭
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1029 kcal
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Fat: 19.26g | Prot: 178.91g | Carbs: 30.40g.
Breakfast: 南瓜. Lunch: 香菇, 鸡胸肉（不吃皮）. Dinner: Myprotein 乳清蛋白粉. more...
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