JuliennJewel's Journal, 18 Nov 10

Weigh In record (no journal entry) for 18 November 2010
100.9 kg Lost so far: 1.2 kg.    Still to go: 10.2 kg.    Diet followed: Poorly.

View Diet Calendar, 18 November 2010:
1729 kcal Fat: 63.11g | Prot: 61.53g | Carbs: 186.95g.   Breakfast: Stove Top Stuffing for chicken. Lunch: McDonald's small french fries, McDonald's Double Cheeseburger. Dinner: ranch dressing, Kraft cheese slices, sliced turkey, tortilla. Snacks/Other: Oikos Organic Greek Yogurt with Honey , International Delight Fat Free French Vanilla, coffee, Splenda with fiber, Crystal Light Energy Wild Strawberry Drink Mix, water. more...
Losing 1.2 kg a Week

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JuliennJewel's Weight History


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