twixie18's Journal, 28 Aug 20

Chicken mandi

View Diet Calendar, 28 August 2020:
1297 kcal Fat: 40.55g | Prot: 62.31g | Carbs: 161.15g.   Breakfast: Apple. Lunch: Sugar, Milk, Nescafe Coffee, Kellogg's Coco Pops , Mandi Chicken Mandi. Dinner: Evaporated Milk, Nescafe Coffee, Sugar, Kellogs Coco Pops. Snacks/Other: Chocolate Chips, Smirnoff Ice Alcohol, Peanuts . more...
1610 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


twixie18's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.