Weigh In record (no journal entry) for 13 October 2013
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 October 2013:
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1457 kcal
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Fat: 34.50g | Prot: 49.66g | Carbs: 238.38g.
Breakfast: セブンイレブン 極小粒納豆, テーブルマーク たきたてご飯, レギュラーコーヒー. Dinner: 丸美屋食品 麻婆豆腐の素 中辛, テーブルマーク たきたてご飯, レギュラーコーヒー. more...
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Gaining 7 kg a Week
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tetsurin1961's Weight History
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