Weigh In record (no journal entry) for 28 August 2020
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64.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 15.38g | Prot: 17.01g | Carbs: 66.28g.
Dinner: Melon, Beng-Beng Beng Beng, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Rebus Lunak, Rose Brand Bihun Rasa Soto Ayam. more...
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Losing 2.1 kg a Week
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rizkyfajrrini's Weight History
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