ro0ose's Journal, 15 Jun 19

Weigh In record (no journal entry) for 15 June 2019
69 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
1093 kcal Fat: 58.48g | Prot: 47.18g | Carbs: 96.85g.   Breakfast: ساندويتش البيض والجبن. Snacks/Other: التفاح. more...
1990 kcal Exercise: Google Fit - 24 hours. more...

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