Weigh In record (no journal entry) for 28 August 2020
|
63.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 67.53g | Prot: 31.84g | Carbs: 93.54g.
Lunch: Blandad Sallad, Baguette, Majonnäs, Avokado, ICA Basic Räkor i Lake. Dinner: Korvbröd, Rydbergs Räksallad, Scan Grillkorv. Snacks/Other: Jordnötssmör, Chokladboll, GB Glace Sandwich. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonjasolsken's Weight History
|