Weigh In record (no journal entry) for 28 August 2020
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99.1 kg
Lost so far: 4.8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 9.39g | Prot: 12.60g | Carbs: 66.78g.
Breakfast: Овсяная Каша на Молоке. Lunch: Дыня. more...
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Losing 1.3 kg a Week
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