eis mafisyah's Journal, 28 Aug 20

Jus kulit semangka + apel dan makanan siangku hari iniiii. Alhamdulillah Masya Allah Tabarakallah

View Diet Calendar, 28 August 2020:
754 kcal Fat: 26.41g | Prot: 28.16g | Carbs: 111.86g.   Breakfast: Apel, Wortel Dimasak, Telur Dadar, Minyak Wijen, Semangka, Tahu Kukus, Brokoli. Dinner: Semangka, Tempe Goreng Tepung, My Roti Roti Gandum, Kin Bulgarian Style Yogurt Blueberry (Botol). more...
1984 kcal Exercise: Cardio - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

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